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Enhanced Menopause Mental Makeover

Additional benefits to improve your life...

  • Ended
  • 150 British pounds
  • Virtual Sessions

Service Description

This course is like the Basic Menopause Mental Makeover Course with a few additional benefits and services added… • Each virtual session is 90 minutes long, giving you more time to share and discuss your experiences and learnings • Class sizes are smaller, limited to just ten people giving you the opportunity to get to know your virtual group during the four week period • You will also learn more bespoke techniques tailored on the discussions and needs of your group. The Menopause Mental Makeover Plus Course is 4 x 90 minute virtual teaching sessions taught over four weeks to help you learn to better manage your menopause/perimenopause journey. Each week, we will go through a different section of our acclaimed Menopause course to help you navigate your way through the mental aspects of your menopause. All courses are supported by handouts to download and use to practise what you have learned to change your ongoing menopause experience. The better you feel, the brighter your day becomes… SESSIONS INCLUDE: - Beating Insomnia. - Remove Brain Fog. - Overcoming Anxiety. - Wrapping It All Up.


Contact Details

jobchapple@gmail.com

106 Conygre Road, Filton, Bristol, UK


Jo

Jo is an experienced complimentary therapist having been working in the field for over thirty years and is passionate about supporting clients to live their lives well both physically and mentally.  She lives in Plymouth with her dog, cat.  
She has three wonderful almost grown-up children who are making their way in the world and when not working with clients, has adventures at her newly acquired allotment plot and getting away in her campervan.

Andy

Jo is an experienced complimentary therapist having been working in the field for over thirty years and is passionate about supporting clients to live their lives well both physically and mentally.  She lives in Plymouth with her dog, cat.  
She has three wonderful almost grown-up children who are making their way in the world and when not working with clients, has adventures at her newly acquired allotment plot and getting away in her campervan.

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