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This service is not available, please contact for more information.

Overcoming Anxiety

Time to ease how you feel...

  • 30 British pounds
  • Virtual Session

Service Description

Overcoming anxiety is taught as part of our Basic Menopause Mental Makeover Course and we are especially proud of the opportunities this one hour sessions gives you to change how you feel and respond to situations which, previously might have made you anxious. During this session you will learn techniques to use when you feel anxious to reduce the symptoms and change your response behaviours. We really look forward to this session because we see the changes this session brings to some of our clients and look forward to reading comments about how this session changed the canvas to their lives after a few weeks.


Upcoming Sessions


Contact Details

jobchapple@gmail.com

106 Conygre Road, Filton, Bristol, UK


Jo

Jo is an experienced complimentary therapist having been working in the field for over thirty years and is passionate about supporting clients to live their lives well both physically and mentally.  She lives in Plymouth with her dog, cat.  
She has three wonderful almost grown-up children who are making their way in the world and when not working with clients, has adventures at her newly acquired allotment plot and getting away in her campervan.

Andy

Jo is an experienced complimentary therapist having been working in the field for over thirty years and is passionate about supporting clients to live their lives well both physically and mentally.  She lives in Plymouth with her dog, cat.  
She has three wonderful almost grown-up children who are making their way in the world and when not working with clients, has adventures at her newly acquired allotment plot and getting away in her campervan.

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