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Our Courses

Discover the Power of Menopause Mental Makeover. Join our online courses and embark on a transformative journey. Gain valuable insights, tools, and strategies to navigate through the menopause phase with confidence and grace. Scroll below to explore our courses and start your transformation today.

Live Webinars

Experience the Menopause Mental Makeover live webinars from the comfort of your own home. Our expert trainers will guide you through a series of interactive sessions, covering a wide range of topics related to menopause. Get ready to learn, share experiences, and connect with like-minded individuals in a supportive and empowering environment.

Safety Of Your Home

The beauty of online courses is the convenience and comfort that they offer. Dive deep into the world of menopause wrapped up in your favourite blanket. Whether you're seeking knowledge or looking to make positive changes in your life, our online courses provide the guidance and support you need. While most forget about the cameras, you are welcome to keep yours off.

Bite-Size Sessions

Our Bite Size Sessions and 1-to-1 expert sessions provide a convenient and accessible way to learn something new. If you don't have the time, or feel the need to learn all that is involved in our Menopause Makeover course, you can hop on for one session at a time. We also offer Power Hours, where we dive deep into specific topics with a live instructor.

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